Routine and urgent mental health care for young people and families
Our team is reimagining mental health care to be more accessible, proactive, and reflective of the real experiences of young people and families.
Whether you’re dealing with a crisis or simply need someone to talk to, we offer same-day, in-person support in a setting that’s intentionally designed to feel comfortable and relaxed.
Mental Maintenance for modern life
Equipped for the messy, here for the everyday
Urgent Care
Immediate, compassionate support to help you stabilize and navigate difficult moments.
Therapy
Personalized counseling to explore your feelings, build coping skills, and foster measurable growth.
Medication Management
Expert guidance to identify, adjust, and monitor medications that support your mental health.
Chats
Quick, confidential conversations when you just need someone to talk to.
the SHFT difference
Scheduling
Whether you’re planning ahead or need support right away, we make it easy to get care when it works for you.
Space
Our warm and contemporary environment fosters restoration and in-person connection.
Solutions
We offer straightforward, objective guidance to help you navigate your options and find the right path forward, no matter what’s happening.
Specialization
Our team specializes in the unique challenges facing young people and families, bringing deep knowledge and experience to every interaction.